Mindful Mornings

Your Sunday Morning Ritual

Imagine beginning your day with fresh mountain air, gentle movement, and new tools for a stronger mindset — all before the world fully wakes up.

Join on Sundays for Mindful Mornings: a guided outdoor experience designed to help you clear your mind, energize your body, and start the new week with purpose.

Gentle Movement
Wake up your body with light exercises, breathwork, or a short hike — accessible for all fitness levels.

Mindset Coaching
Guided reflections and a great toolbox to create a powerful, positive mindset. We focus on a different topics every week.

Nature Immersion
Feel the stress melt away and your perspective shift as we ground ourselves in nature’s calming energy.

Why join?

👉 Start your week feeling refreshed, balanced, and inspired

👉 Build lasting mental resilience through movement and mindfulness

👉 Connect with like-minded people who value growth and nature

Details

For the first two sessions, I’m offering a special trial rate — join at a reduced price and help shape this experience with your feedback.

📆Next Dates: March 30th & April 6th

📌Location: Uetliberg, Zürich (Meeting at Albisgüetli)

⏰Duration: 07am – 10am

💵Price: CHF 50,-