Outdoorlover
& Mindset Coach
Blending guided outdoor experiences with neuroscience-backed mindset coaching — helping you build resilience, boost mental clarity, and create lasting change. Step outside, challenge yourself, and rewire your brain — one adventure at a time.
Your brain isn’t static — it’s built to adapt. By combining movement, mindful coaching, and outdoor experiences, we activate the brain’s learning centers, helping you break through mental barriers, reduce stress, and build lasting mental resilience. Whether you’re seeking personal growth, stronger leadership, or a mindset reset, these experiences create real, science-backed transformation — beyond what you can achieve in a traditional coaching setting.
For outdoor athletes, the same approach helps you unlock peak performance and overcome mental roadblocks — from conquering fear after injuries to boosting resilience, focus, and confidence for sports like surfing, climbing, or skiing. When your mind supports your body, you move better, react faster, and perform stronger — without mental blocks holding you back.
*all possible in German and English
Join us on Sundays for energizing sunrise hikes at Uetliberg, Zürich designed to reset your mind and body. Each session combines gentle movement, science-based mindset coaching, and nature’s restorative power — helping you reduce stress, improve focus, and build lasting mental resilience. It’s more than a hike; it’s a powerful routine to feel grounded, refreshed, and motivated.
Step away from daily noise and reconnect with yourself through powerful outdoor experiences. Across multiple days, we combine adventure, movement, and science-based coaching to help you reset mentally, break through personal barriers, and rediscover your inner strength. Whether it’s in the mountains, by the water, or under the stars — you’ll leave refreshed, focused, and equipped with lasting tools for mental growth.
Take your team beyond the boardroom. Our corporate outdoor programs fuse leadership training, stress resilience, and team-building exercises — all grounded in neuroscience and outdoor experiences. Whether you’re strengthening team dynamics, fostering leadership skills, or boosting mental clarity and performance, these tailored sessions create lasting, practical change for individuals and teams alike.
Born and raised in Germany, I started my career in Supply Chain Management. Jumping into the corporate world eventually brought me to Switzerland — a place that not only became my home but also opened up a whole new world of outdoor sports I’d never experienced before.
But life isn’t always smooth sailing. After facing a series of personal challenges and unexpected turns, I found myself searching for a way to regain control, clarity, and confidence. That’s when I discovered mindset coaching and the science of neuroplasticity — the brain’s ability to rewire itself through intentional practice and new experiences.
At that time, I had already founded Skillup Outdoors, an outdoor sports community focused on helping people build and grow their skills in outdoors sports. As I experienced firsthand how powerful the combination of mindset work and outdoor sports truly is, I realized I needed to share it with others. This was when I started to grow my educational background in the field of mindset coaching – and I am continuously doing so.
With a science-based, results-driven approach, I now guide individuals, teams, and businesses to break through mental barriers, build resilience, and create lasting change — using the power of movement, nature, and mindset coaching. This isn’t about escaping life for a weekend. It’s about rewiring your mind so you can take that strength back into your everyday life — stronger, more focused, and ready for whatever comes next.
And of course having loads of fun along the way!
Copyright © 2025 Anja Hüttemeister - All Rights Reserved
Phone: +41 (0)77 239 91 12
Email: Anja@skillup-outdoors.ch
