Outdoorlover
Dipl. Mental & Systemic Coach
If you’ve tried thinking your way through your challenges but nothing really shifted, you’re not alone.
Most people stay stuck because they work only in the mind, while real change happens in the body and in real-life experiences.
I combine neuroscience-based coaching with outdoor movement to help you get unstuck, reconnect with your strength, and create lasting change you can feel, not just understand.
In my method, there is no sterile therapy room. We talk, move and reflect. A rhythm that creates change without overwhelm.
*all possible in German and English
With me, you don’t just get a standard 60min sit-down session.
You get a powerful, experience-based coaching format designed to create real, lasting change.
We work in short, transformative cycles:
First we clarify what’s holding you back, then we take the work outside and get active to get into embodiment of old and new patterns in the real world.
Finally, we reflect and anchor what’s working for you so it becomes part of your day-to-day.
You leave each block with tangible shifts, practical tools, and a renewed sense of courage and direction.
And a plan you can actually follow.
Step away from daily noise and reconnect with yourself through powerful outdoor experiences. Across multiple days, we combine adventure, movement, and science-based coaching to help you reset mentally, break through personal barriers, and rediscover your inner strength.
In a group of 6-12 likeminded people, we have the opportunity to create lasting change for ourselves, while being part of a supportive community. Whether it’s in the mountains, by the water, or under the stars: you’ll leave refreshed, focused, and equipped with lasting impulses for mental and personal growth.
Born and raised in Germany, I started my career in Supply Chain Management. Jumping into the corporate world eventually brought me to Switzerland. The place that not only became my home but also opened up a whole new world of outdoor sports I’d never experienced before.
But life isn’t always smooth sailing. After facing a series of personal challenges and unexpected turns, I found myself searching for a way to regain lightness, clarity, and confidence. That’s when I discovered mindset coaching and the science of neuroplasticity. The brain’s ability to rewire itself through intentional practice and new experiences. I also learned when it is necessary to switch off the brain and let the subconscious lead the way.
At that time, I had already founded Skillup Outdoors, an outdoor sports community focused on helping people build and grow their skills in outdoors sports. As I experienced firsthand how powerful the combination of mindset work and outdoor sports truly is, I realized I needed to share it with others. This was when I started to grow my educational background in the field of mental and systemic coaching, and I am continuously doing so.
With a science-based, results-driven approach, I now guide individuals and teams to break through mental barriers, build resilience, and create lasting change in using the power of movement, nature, and mindset coaching. This isn’t about escaping life for a weekend. It’s about rewiring your mind so you can take that strength back into your everyday life. Feeling stronger, more focused, and ready for whatever comes next.
And of course having loads of fun along the way!
My Experience
Anja Hüttemeister, dipl. Mental- and Systemic Coach
Copyright © 2025 Anja Hüttemeister - All Rights Reserved
Phone: +41 (0)77 239 91 12
Email: Anja@skillup-outdoors.ch
